Tired of the gym bros? Or the trainers that think that “pushing through the pain” is how you get results? We are here to tell you that fitness should be done differently.
Fitness fads, quick fixes, and crash diets aren’t sustainable. We create a unique fitness plan to help you reach your personal training goals with professionals who understand you. Start here:
We don’t “do” before and after photos on our site. A risky move? Maybe.
But we believe fitness is about how you feel, not just the number on the scale or your pants size. We’re here to help you live effortlessly – and that’s worth so much more than a photo.
We are ready to get started working with you as soon as you’re ready to commit to your fitness journey. Book your first session (as soon as tomorrow) and fill out your onboarding paperwork to get started.
Honest, transparent, and encouraging – that’s how we do things.
Are all of our trainers female? 95% of us are. We even specialize in injury prevention/rehab and women’s health. So whether you are looking for performance-style training to hit your triathlon goals or want to lose weight while dealing with PCOS, our female personal trainers are here to help.
Hubby wants to work out with you? We don’t want to leave him out. We provide couples training, too!
Book your First Personal Training session for just $40 today (normally a $95 value). During your 60 minute session, we will complete a physical assessment, and functional movement screening, and put together a 6 week fitness plan.
We GUARANTEE to give you a 6-week plan customized to your specific goals. If you’re not happy with your plan, get your money back!
