Lauren is a tenured 10+ year Sales and Marketing Manager that decided to leave the corporate world and pursue her passion for fitness.
Before she discovered her obsession with indoor cycling, which led to a 30 lb weight loss and her fitness journey, Lauren says, “I was one of those people that would go to the gym and go on the elliptical or treadmill for 45 minutes here and there. It was something I knew I had to do, but didn’t enjoy it.”
Lauren’s fitness journey carried with her through her pregnancy in 2022 where she became certified in pre and post natal fitness support. “Women deserve to have the support they need to not only start their fitness journey but continue it throughout their pregnancy and post partum. Fitness is NOT the same for everyone when it comes to pregnancy.”
Lauren believes that no matter what phase you are in the fitness process, there is always room to get better and stronger, but fitness does not change us, it elevates us.