Sometimes working one-on-one with a trainer just doesn’t make sense. Maybe you don’t need as much guidance but still want direction in your fitness journey.
WORKOUT PROGRAMS TO EMPOWER YOU ON YOUR OWN
Klasik Fit OnDemand
Workout Anywhere with Klasik Fit OnDemand
Our app-based OnDemand Workout options give you all the benefits of an expert program without the added cost or stress of having to show up for appointments.
All OnDemand Fitness Memberships Include:
Onboarding
Call
Klasik
fit app
Video
Tutorials
Monthly
newsletter
Community
Group
Ready to get started?
Klasik Fit OnDemand
Provides Programs Made For You
Each on demand fitness program is custom designed by one of our top-educated coaches guiding you through a set number of days.
As a member, you have access to all programs included in our library. Did you know that Klasik Fit was build By Women, For Women? Learn more about why we chose to work with female personal trainers.
Bump to Birth:
Trimester 1
Bump to Birth: Trimester 1
Congratulations and welcome to your first trimester! Here is your 7 week workout guide walking you through weeks 5-12 of your pregnancy so you feel confident and safe working out.
Bump to Birth:
Trimester 2
Bump to Birth: Trimester 2
Welcome to your second trimester! Here is your Week 13-Week 28 workout guide so you feel confident, safe, and strong working out throughout your second trimester.
Bump to Birth:
Trimester 3
Bump to Birth: Trimester 3
Welcome to your third trimester! Here is your Week 29-Week 40 workout guide so you feel confident, safe, and strong workout out throughout your third trimester.
Injury Prevention:
Back rehab
Injury Prevention: Back rehab
Our pain prevention program works on mobility and strengthening exercises to help prevent back pain and injuries. Follow our 4 week program, these short workouts designed to improve strength and mobility to leave you feeling pain free
