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Asia

- New York, New York
Meet Asia ,
Trainer .
Certifications: NASM Certified Personal Trainer & Bachelors of Fine Arts in Dance
Specializations: Dance, Corrective Exercise, Strength Training, 65+, Mobility, Women's Fitness, Beginners Fitness
Favorite way to get moving: Dancing, strength training, and lots of stretching and mobility work!
Favorite workout music: Dancing, strength training, and lots of stretching and mobility work!
Guilty Pleasure: I love the Twilight series. I’ve read the books and watched the movies at least 5 times, and I do a re-read and re-watch every couple of years. I just love love, and this is my guilty pleasure romance story.

GET TO KNOW YOUR TRAINER

Asia, originally from California, graduated Magna Cum Laude from the Ailey/Fordham BFA program with a major in Dance and a minor in Mathematics. She’s a professional dancer with Ariel Rivka Dance and has performed internationally, while teaching dance throughout NYC institutions like the West Village Nursery School, Barrow Street Nursery School, and The Dalton School.

A NASM Certified Personal Trainer and a trainee under Physical Therapists for more than 3 years, Asia specializes in corrective exercise techniques and post rehab, striving to help clients prevent injury and grow stronger with safety. She even has experience working with prenatal and postpartum clients and thoroughly enjoys teaching individuals how to access their core and pelvic floor muscles!

Asia has a passion for dance and fitness and is so grateful to be able to pursue both as a part of her career. After 15+ years of possessing a natural body awareness from dance, Asia wants to share this knowledge with you too!

" I love teaching people about movement and have experience working with people of all ages, backgrounds, and fitness levels! "
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