Lizbeth is a Queens New Yorker through and through! She moved to North Bergen to study at New Jersey City University and has been there since. Her favorite thing in the whole world besides lifting weights is traveling – with a goal to pin every country and state in the globe over the next 20 years – so far she’s covered all of Europe!
Lizbeth is a huge advocate for mental health awareness and often enjoys being another shoulder and ear you can depend on. She was diagnosed with 2 eating disorders and simultaneously struggled with anxiety and depression. Whenever she shares her story with someone new, she lets it be known that we’re all human and we all have our own personal struggles.
Lifting has been a huge factor in Lizbeth’s change of lifestyle and recovery and still remains a wonderful escape from reality for her. She believes if we’re able to take care of ourselves physically, we can take care of ourselves mentally too by showing up every day!
