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Steffany

- St. Petersburg, FL
Meet Steffany ,
Trainer .
Certifications: NASM Personal Trainer, CPR & AED
Specializations: Functional Fitness, Injury Prevention, Weight Training, Hip Hop Cardio
Favorite way to get moving: Walking trails or Dancing!
Favorite workout music: Pop Punk, Metal,... Jonas Brothers? Depends on my mood!
Guilty Pleasure: Harry Potter & Grande White Chocolate Mochas with 2 pumps of cinnamon dolce

GET TO KNOW YOUR TRAINER

Steffany grew up playing soccer, but her true journey in fitness and nutrition didn’t begin until she found herself in Physical Therapy in 2016. During that time, she was also struggling with anxiety and depression, both of which, she later learned came from her eating habits, or rather lack thereof. The knowledge and understanding she went on to learn about the role food had on her quality of life, combined with the compassion she’d received in physical therapy, made such an impact in her life she couldn’t help but want to make that same impact.

Because of her journey, and new understanding about the importance of functional fitness, Steffany decided to become a certified personal trainer in 2017, where she went on to discover her true love – weight training. “I love weight training because of how mental it is. I’ve seen the absolute magic of helping someone accomplish something they never thought they could, by helping them change their mindset. There’s no feeling like being a part of that accomplishment”

Steffany's clients think she’s pretty great.

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