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Colin

- Philadelphia, PA
Meet Colin ,
Trainer .
Certifications: NASM Certified Personal Trainer & Performance Enhancement Specialist
Specializations: All fitness levels, Athletes, Performance Enhancement Training, Power Lifting, Strength Training & General Fitness
Favorite way to get moving: Spikeball, hackey sack, two hand touch football, soccer, be athletic! Be coordinated!
Favorite workout music: My music ranges from Linkin Park, Creed and Nickleback all the way to Chappell Roan and Sabrina Carpenter… I am a liability on the Aux
Guilty Pleasure: Mid 2000s Rom-Coms forever

GET TO KNOW YOUR TRAINER

Colin has been playing baseball for his entire life and has always enjoyed the gym with the competitive, yet always supportive, atmosphere of strength training in a team setting. That’s where his love for exercise science sprouted and it grew, once he finally had had enough of his constant shoulder injuries, because he wanted to know the how and the why behind injury and performance. Diving deep into kinesiology and biomechanics, Colin began his coaching career on the premise of educating others about their body through fitness, determined to do more for them than his coaches had done for him.

Colin has been so lucky that training has allowed him to travel the country as a baseball coach, creating amazing experiences. And now, as he steps away from the field, he’s ready to bring his expertise to more than baseball players. He’s ready to help you understand the why behind your body and lift you up on your fitness journey!

" If you're going to do it - do it with intent. "
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