Laurielen

- Hallandale, FL
Meet Laurielen ,
Trainer .
Certifications: ACE Certified Personal Trainer & Speech Language Pathologist Assistant
Specializations: Chronic disease (Diabetes, Hypertension), Strength training, Functional training, HIIT, Fitness beginners, 65+, Women, Autism Spectrum Disorder, Down syndrome.
Favorite way to get moving: Boxing and lifting.
Favorite workout music: Hip Hop
Guilty Pleasure: Walk around with a coffee contemplating nature.

GET TO KNOW YOUR TRAINER

Laurielen’s passion for health and wellness is deeply personal. At age 24, she was diagnosed with type 1 diabetes. At a time when advanced diabetes management technology was not as accessible as it is today, she learned firsthand the importance of nutrition, physical activity, consistency, and healthy habits in managing blood sugar levels and maintaining overall health. Exercise became an essential part of her lifestyle and one of the most powerful tools for maintaining her well-being.

Her personal journey inspired her to learn more about nutrition and healthy living, while also strengthening her desire to help others take control of their health. Laurielen has extensive experience working with the elderly, including supporting memory-stimulation activities and promoting physical activity and general well-being. She also works with people with disabilities and their families, offering support, guidance, and wellness-oriented activities. Additionally, she works as a Family Engagement Specialist, helping families access resources, develop skills, and actively participate in programs that promote their health and quality of life.

Through Klasik Fit, Laurielen’s mission is to empower people to make realistic and sustainable lifestyle changes. She believes that everyone can benefit from movement, healthy eating, prevention, and personalized guidance—regardless of age, health condition, or starting point. Her goal is simple: to help people live better, move more, and build healthier lives—one healthy habit at a time.

" A cheerful heart is good medicine. But a crushed spirit dries up the bones. Proverbs 17:22 "
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