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Daniela

- Jersey City, NJ
Meet Daniela ,
Trainer .
Certifications: NASM Certified Personal Trainer & Corrective Exercise Specialist
Specializations: I specialize in fundamental movement patterns that build strength and endurance, alongside a strong focus on mobility. This allows me to create balanced and effective workouts for all fitness levels. I also have extensive experience in women’s fitness, including pre- and postnatal, and am currently completing my certification.
Favorite way to get moving: Doing strength training and mobility workouts, yoga, playing tennis and hiking with beautiful views.
Favorite workout music: Hype music including reggaeton, pop, hip hop or electronic
Guilty Pleasure: Soup, anytime, any season. Buying new sneakers and cute tennis outfits.

GET TO KNOW YOUR TRAINER

Originally from Venezuela, Daniela’s journey into the fitness world took shape after she moved to New York. But the foundation for her passion was laid long before that: growing up, she spent time working out with her parents, learning early on how powerful movement can be for both the body and the mind.

Today, Daniela combines that lifelong love of wellness with a professional approach rooted in strength, mobility, and injury prevention. She specializes in functional, strength-based training and brings a unique eye as a Corrective Exercise Specialist. Whether a client is new to fitness or coming back from an injury, she focuses on movement quality, long-term results, and sustainable progress that fits each individual’s lifestyle.

When she’s not training, you’ll find her making music or playing tennis! Two passions that keep her inspired, creative, and always in motion.

" Consistency is the secret ingredient. "
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