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Jenny

- Nashville, TN
Meet Jenny ,
Trainer .
Certifications: NASM Certified Personal Trainer & Certified Online Coach
Specializations: Strength Training, Body Recomposition, Beginner to Moderate fitness & Bodybuilding Splits
Favorite way to get moving: Lifting weights, walking my dog outside & hot yoga with friends
Favorite workout music: Blend of upbeat pop, hip hop, EDM, or country depending on the mood and who I’m with!
Guilty Pleasure: Anything chocolate and Peanut Butter

GET TO KNOW YOUR TRAINER

Jenny is a disciplined and passionate fitness coach and former corporate 9-5er who grew up playing multiple sports and now competes in National Bodybuilding shows in her free time. During her undergrad, Jenny gained valuable experience as a small group trainer and group exercise instructor. After graduating, Jenny became a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Science (NASM).

Jenny’s goal is to empower others to feel confident in their skin and form a positive relationship towards nutrition and exercise. Whether you are a seasoned athlete, a sedentary worker looking to take your fitness to the next level, or maybe just want to learn the foundations of basic exercise form, she is the coach for you! Teaching others how to improve self-discipline, happiness, and balance is Jenny’s main priority.

" 'When you're in the habit of keeping promises you make with yourself, you're on the pathway to self‐confidence.'― Ed Mylett, The Power of One More "
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