MJ is a former Division I basketball player and spent 10 years playing professionally overseas. She knows what it means to train like an athlete — discipline, consistency, and hard work aren’t optional.
Now, she’s also a working single mom to two energetic 4-year-old boys. Life looks different than it did in her professional career, and that’s exactly why she coaches the way she does. MJ understands that workouts have to fit your life — not take it over.
The goal isn’t quick fixes. It’s building strong, sustainable habits that make fitness and health part of who you are. MJ brings a calm presence, patience, and genuine care to every client she works with. She’s constantly evolving and working to become a better version of herself — and MJ will help you do the same.
Let’s work together to build the strongest, healthiest version of you.
