Sergio was raised in Pembroke Pines, FL. His strong love of learning led him to study science at the University of Florida, where he obtained a bachelor’s degree in applied physiology and kinesiology. Aspiring to eventually study medicine, Sergio has undergone education rich in health sciences outside of his degree, having also worked in various clinical settings.
While not always keen on exercise in his early life, Sergio grew to love weightlifting and being active during his time in university. Combined with his experiences in healthcare, this passion drives him to educate others about the fascinating properties of exercise that improve well-being in remarkable ways. From patients recovering after surgery to busy professionals short on time, Sergio has directly witnessed how tailored exercise guidance transforms lives.
As a personal trainer, Sergio’s priority is to assist in achieving your specific goals, but in doing so, to also instill a lasting appreciation of fitness. Whether it be with the intention of gaining strength, building endurance, or improving physique, becoming more physically active will enhance wellness beyond any one motive. He is dedicated to working closely with you and your circumstances to most seamlessly build your skills and incorporate activity into your lifestyle. When you learn to love exercise, the benefits will speak for themselves!
