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Kassidy

- Jersey City, NJ
Meet Kassidy ,
Trainer .
Certifications: ISSA Certified Personal Trainer
Specializations: Strength Training, Calisthenics, Fat Loss, Lean Muscle Building, Traveling & Busy Professionals, Parents & Beginners
Favorite way to get moving: Bodyweight circuits outdoors or hitting a heavy strength training session at the gym.
Favorite workout music: Hip-hop, pop, anything that keeps the energy high.
Guilty Pleasure: Binging comic books or animated shows from the 90s (nostalgia is my weakness)

GET TO KNOW YOUR TRAINER

Kassidy a lifelong fitness enthusiast with a passion for helping people unlock their strength, both physically and mentally. He specializes in helping busy professionals and parents find realistic, customized ways to lose fat, gain lean muscle, and build confidence through strength training and calisthenics.

What sets Kassidy apart is his ability to meet his clients where they are. Whether you’re starting from scratch, getting back into a routine, or chasing new performance goals, he’ll design your workouts to fit your lifestyle, never forcing your lifestyle to fit your fitness.

Outside the gym, he’s a proud dad, a tech nerd, and a big believer in self-improvement. Kassidy has worked in both the fitness and tech world, teaching him the unique skill of blending structure and creativity; skills he brings into every single session with you.

Kassidy trains because he knows how powerful fitness can be. Not just for your body, but for your mindset and overall life. His mission is to make fitness accessible, empowering, and even fun for people who are ready to change their lives.

Are you ready to change yours?

" Discipline is doing what needs to be done, even when you don’t feel like doing it. "
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