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Victoria J

- Tamarac, FL
Meet Victoria ,
Trainer .
Certifications: Certified Functional Strength Coach, BS in Exercise and Wellness
Specializations: Post Partum, Injury Rehabilitation and Prevention, Weight Loss, 65+ Fitness, Neurodivergent clients, ADHD, Autism, Low Back Pain, Herniated Discs, Hip Pain, Hip Mobility, Diastasis Recti
Favorite way to get moving: Walking, lifting weights, and paddle boarding
Favorite workout music: I love listening to Reggaetón!
Guilty Pleasure: Oatmeal chocolate chip cookies (NO raisins)

GET TO KNOW YOUR TRAINER

Victoria grew up all around the world as the child of an Army doctor. She’s seen how lifestyle impacts health, and she believes in helping America change how we live to be healthier and lead to functional movement and vitality into our old age.

Her perspective on functional fitness wildly changed when she had her first baby via c-section. Fitness during pregnancy and post partum posed new challenges she had never faced before, but she learned that women are so resilient. Moms have so much on their plate, helping them rebuild to a better version of themselves so they can be the mom they imagined has become a priority.

If you’re looking for a trainer who will adapt to your learning style, help you set and achieve realistic goals, and have fun throughout, she’s your gal!

Victoria 's clients think she’s pretty great.

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